처절한 다이어터's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
60.3 kg Lost so far: 11.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
419 kcal Fat: 34.58g | Prot: 44.56g | Carbs: 64.36g.   Breakfast: 쌀이별 곤약볶음, 베지밀 하루건강 칼로리컷 두유. Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 삶은 계란. Snacks/Other: 인테이크 맛있는 곤약젤리 사과. more...
Losing 3.5 kg a Week

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처절한 다이어터's Weight History


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