karenwoodin's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

75 kg Lost so far: 3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1836 kcal

Fat: 75.56g | Prot: 121.90g | Carbs: 164.38g. Breakfast: Turkey Ham, Whole Wheat Bread. Lunch: 14" Pepperoni Pizza . Dinner: Spinach , Egg White, Cooked Egg White. Snacks/Other: Corn Tortilla, Black Beans (Canned), Mexican Rice, Beef. more...

2044 kcal

Exercise: Jogging - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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karenwoodin's Weight History

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karenwoodin's Journal, 09 May 18

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karenwoodin's Weight History