Weigh In record (no journal entry) for 08 May 2018
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 86.81g | Prot: 100.26g | Carbs: 333.54g.
Breakfast: Mi Tierra Semillas de Chia, Vilay Leche de Arroz con Chocolate, Granos Secos de Semillas de Girasol, Plátano, Iron Plant Natural Pea Protein, Mermelada. Lunch: Churros, McDonald's Papas Fritas (Medianas), Garbanzos Cocidos. Dinner: Iron Plant Natural Pea Protein, Watt's Mermelada, Leche de Arroz, Nueces, Plátano. Snacks/Other: Aceite de Oliva, Garbanzos Cocidos, Zanahoria, Betarraga. more...
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Losing 2.8 kg a Week
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