Weigh In record (no journal entry) for 08 May 2018
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89 kg
Lost so far: 0.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 20.45g | Prot: 24.88g | Carbs: 41.85g.
Breakfast: Café. Lunch: Tomates, Qualitá Queijo Muçarela, Perdigão Presunto. Dinner: Enrolado de Presunto e Queijo. Snacks/Other: Morangos. more...
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Losing 6.3 kg a Week
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Chirlei.Jardim's Weight History
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