dikit doang, tapi udah senang 😍
|
58.8 kg
Lost so far: 24.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 50.03g | Prot: 67.95g | Carbs: 134.85g.
Breakfast: Brownies, Good Day Cappuccino. Lunch: Bango Kecap Manis, Sambal Goreng, Ketupat, Coto Makassar. Dinner: Nasi Putih, Daging Kambing, Sate Ayam, Tempe Orek, Telur Rebus, Gudeg. Snacks/Other: Chitato Chicken Barbecue Flavor, Buah Anggur. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahyatunfitria's Weight History
|