Weigh In record (no journal entry) for 06 May 2018
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94 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 65.57g | Prot: 116.29g | Carbs: 295.40g.
Breakfast: Boni Crunchy Muesli, Danone Magere Yoghurt Gesuikerd. Lunch: Aldi Light Kaas Belegen, Biofood Meergranen Pistolet, Prepare, Aldi Kippenwit, Aldi Sandwich. Dinner: Paella. Snacks/Other: Aldi Kippenwit, Rijstkoeken, Aldi Sandwich, Milsani Yoghurt met Aardbei 0%, Granny Smith Appels. more...
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Losing 2.1 kg a Week
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Whisky1981's Weight History
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