Weigh In record (no journal entry) for 06 May 2018
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75.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 22.69g | Prot: 97.33g | Carbs: 102.04g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Rumah Makan Sederhana Nasi Padang, Tahu Isi. Snacks/Other: Kopi Biasa. more...
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steady weight
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roosy irma herdiyanti's Weight History
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