karenwoodin's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018

75.4 kg Lost so far: 2.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

233 kcal

Fat: 7.12g | Prot: 12.73g | Carbs: 31.13g. Breakfast: Refried Beans (Canned) , 100% Whole Wheat Bread, Egg. more...

1864 kcal

Exercise: Run Sprint 50 50 - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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karenwoodin's Weight History