Weigh In record (no journal entry) for 05 May 2018
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 22.30g | Prot: 15.96g | Carbs: 85.13g.
Breakfast: Carrefour Pão Caseiro, Café com Leite Integral. Lunch: Perdigão Mini Chicken Tradicional, Purê de Batatas (com Leite Integral e Manteiga), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pimentão Verde, Jasmine Linhaça Marrom, Arroz com Cenoura. Snacks/Other: Lacta Bis. more...
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Losing 2.8 kg a Week
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lali2014's Weight History
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