firtifirti's Journal, 05 May 18

Tumpengan ulang taun keponakan. Balado udang, daging empal, tumis buncis tauco. Nasi kuningnya n perkedelnya cukup dipandang2 ajah

View Diet Calendar, 05 May 2018:
1057 kcal Fat: 90.80g | Prot: 60.43g | Carbs: 24.90g.   Breakfast: Vico Bagoes VCO, Coffee. Lunch: Fried Chicken Thigh No Coating (Skin Eaten), Sambal Goreng, Fried Shrimp, Cooked Green String Beans (Fat Added in Cooking), Fried Beef Steak (Lean Only Eaten). Dinner: Dry Grated Parmesan Cheese, Cooked Tomatoes, Mozzarella Cheese, Keto Bread. Snacks/Other: Coconut Milk or Cream (Liquid) , Coffee. more...

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Comments 
seladanya juga seger tuh :D.. 
05 May 18 by member: wishnudwi marendra
Ga kesentuh seladanya, mending ngemilin telor dadar n ayam goreng aja pak 😂 
05 May 18 by member: firtifirti

     
 

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