Weigh In record (no journal entry) for 04 May 2018
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 90.08g | Prot: 45.68g | Carbs: 55.06g.
Breakfast: Bolo de Coco Low Carb, Kefir de Leite. Lunch: Café Brasileiro Café, Costelinha, Chuchu, Chuchu. Dinner: Kefir de Leite. Snacks/Other: Água com Limão, Café Brasileiro Café, Café Brasileiro Café, Coco. more...
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2746 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes. more...
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Losing 0.6 kg a Week
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katita.more's Weight History
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