dhika.nampira's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
79.5 kg Lost so far: 20.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1039 kcal Fat: 42.48g | Prot: 70.51g | Carbs: 95.22g.   Breakfast: Hati Ayam, Nasi Pecel. more...
Losing 0.7 kg a Week

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dhika.nampira's Weight History


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