Weigh In record (no journal entry) for 04 May 2018
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81 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 27.11g | Prot: 69.46g | Carbs: 2.00g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Sadia Mussarela, Café (Infusão). Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Seara Presunto Magro. more...
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Losing 3.2 kg a Week
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danycanalli's Weight History
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