Weigh In record (no journal entry) for 04 May 2018
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78.2 kg
Lost so far: 23.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 47.65g | Prot: 59.29g | Carbs: 82.74g.
Breakfast: Melrose Low Fat Cheese Wedge, Bakers Provita, Woolworths Top Red Apples. Lunch: Clover Feta Plain, Knorr Greek Vinaigrette Salad Dressing, Onions, Olives, Cucumber (with Peel), Lettuce, Willards Big Korn Bites (Small Packet), Chicken Leg (Skin Eaten). more...
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Losing 0.9 kg a Week
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botsefeela's Weight History
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