Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mjunhy
Journal
04 May 18
mjunhy's Journal, 04 May 18
mjunhy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2018
97.8 kg
Lost so far:
40.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1236 kcal
Fat: 42.04g | Prot: 60.16g | Carbs: 145.89g.
Breakfast:
Кускус (Вареный), Вареное Яйцо.
Dinner:
Куриные Котлеты на Пару, Гречка Отварная.
Snacks/Other:
Брянконфи Печенье Постное с Отрубями.
more...
2506 kcal
Exercise:
Sleeping - 7 hours and 56 minutes, Walking (slow) - 3/kph - 1 hour and 12 minutes, Resting - 14 hours and 52 minutes.
more...
Losing 1.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mjunhy's Weight History
View Complete History