Preparation Time: 10 mins
Cooking Time: 45 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Recipe for a healthy version of a classic 'night out' food.
Ingredients
Directions
- Turn the oven on to 200C or 190C if fan oven.
- Put the mince in a large mixing bowl and add all of the ingredients.
Knead together by hand until the mixture is evenly mixed and bonded together nicely.
- Shape into a 'loaf' shape, approximately 8-10cm high and wide and 18-20cm long.
Place on a baking tray and put into the oven.
- Once cooked, remove from oven, slice thinly and enjoy with some pita bread and a healthy salad.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 500 calories in 1 serving of Low Fat Lamb Doner Kebab.
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Calorie Breakdown: 49% fat, 4% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2090 kj
25%
500 kcal
Fat
26.93g
38%
Saturated Fat
11.541g
58%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.074g
Carbohydrates
5.14g
2%
Sugar
1.74g
2%
Fibre
1.9g
Protein
58.6g
117%
Salt
0.73g
12%
Cholesterol
0mg
Potassium
36mg
2%
Calorie Breakdown:
Carbohydrate (4%)
Fat (49%)
Protein (47%)
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*Based on an RDI of 2000 calories
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