Food database and calorie counter

Zao

Spicy Chicken Dumplings

Nutrition Facts

Serving Size

1 dumpling (18.7 g)

Energy

126 kj

30 kcal

Fat

0.40g

Saturated Fat

0.000g

Carbohydrates

3.70g

Sugar

0.40g

Fibre

0.3g

Protein

2.70g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Aug 12 11:34 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (12%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

3.7g

Prot

2.7g

There are 30 calories in 1 dumpling (18.7 g) of Zao Spicy Chicken Dumplings.

Calorie Breakdown: 12% fat, 51% carbs, 37% prot.

Related Dumplings from Zao:

Steamed Prawn Dumplings

Other types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Plain Dumpling
Pot Sticker
	View More Dumplings Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
	View More Chicken Nutritional Info

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