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Yeo Valley

Frozen Kefir

Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
1.30g
2%
Saturated Fat
0.800g
4%
Carbohydrates
13.20g
5%
Sugar
13.00g
14%
Protein
3.10g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Sep 20 11:20 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
1.3g
Carbs
13.2g
Prot
3.1g
There are 76 calories in 100 ml of Yeo Valley Frozen Kefir.
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

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