Food database and calorie counter

Waitrose

Sesame Seeds

Nutrition Facts

Serving Size

100 g

Energy

2586 kj

31%

618 kcal

Fat

53.50g

76%

Saturated Fat

8.500g

43%

Carbohydrates

3.20g

Sugar

0.80g

Fibre

9.0g

Protein

26.50g

53%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Dec 22 12:51 PM

Source: FatSecret Platform API

31%

of RDI*

(618 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (80%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

618

Fat

53.5g

Carbs

3.2g

Prot

26.5g

There are 618 calories in 100 g of Waitrose Sesame Seeds.

Calorie Breakdown: 80% fat, 2% carbs, 18% prot.

Related Seeds from Waitrose:

Goji, Seed & Berry Mix
Chia Seeds
Mixed Seeds
Sunflower Seeds
Amaranth

More products from Waitrose:

Peppered Mackerel
Chunky Haddock Fish Fingers
Spinach & Ricotta Cannelloni
Sardine Al Limone
Green Seedless Grapes
	View all Waitrose Products

Other types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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