Food database and calorie counter  

Waitrose Good to Go

Tuna Mayo & Sweetcorn Sandwich

Nutrition Facts
Serving Size
1 pack (186 g)
per serve
% RI*
Energy
1561 kj
19%
373 kcal
Fat
13.40g
19%
Saturated Fat
1.100g
6%
Carbohydrates
36.30g
14%
Sugar
3.90g
4%
Fibre
4.3g
Protein
24.70g
49%
Salt
3.50g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jan 19 09:28 AM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
373
Fat
13.4g
Carbs
36.3g
Prot
24.7g
There are 373 calories in 1 pack (186 g) of Waitrose Good to Go Tuna Mayo & Sweetcorn Sandwich.
Calorie Breakdown: 33% fat, 40% carbs, 27% prot.

Related Tuna from Waitrose Good to Go :

Tuna Niçoise Salad

Related Sandwiches from Waitrose Good to Go :

Steak Fajita Wrap
Prawn Mayo Sandwich
Salmon & Cucumber Sandwich
Coronation Chicken Sandwich
Red Leicester Cheese Salad Sandwich

More products from Waitrose Good to Go :

Ham Hock, Egg & Potato Salad
Cauliflower & Paneer Bhajis
Tomato & Mozzarella Pasta
Chicken Tomato & Basil Pasta
Lemon Drizzle Cake
  View all Waitrose Good to Go Products

Other types of Tuna:

Tuna in Water (Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Other types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's All Day Breakfast Sandwich
Starbucks Tomato & Mozzarella Croissant
Pizza Hut Spicy Veg Melt
Pizza Hut Mac N Cheese Melt
Caffe Nero Tuna & Cucumber Sandwich
Pizza Hut Meat Feast Melt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.