Food database and calorie counter

Waitrose Easy to Cook

Cajun Chicken Breasts

Nutrition Facts

Serving Size

1/2 pack (135 g)

Energy

728 kj

174 kcal

Fat

4.20g

Saturated Fat

0.800g

Carbohydrates

0.20g

Sugar

0.20g

Fibre

0.0g

Protein

33.30g

67%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Jul 13 12:47 PM

Source: FatSecret Platform API

of RDI*

(174 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (22%)

Protein (78%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

174

Fat

4.2g

Carbs

0.2g

Prot

33.3g

There are 174 calories in 1/2 pack (135 g) of Waitrose Easy to Cook Cajun Chicken Breasts.

Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Related Chicken Breast from Waitrose Easy to Cook:

Chicken Breast with Cheese & Bacon
Chicken Schnitzel with Middle Eastern Spices
Mini Butter Basted Chicken Breast Joint
Garlic & Herb Chicken Breasts
Garlic & Herb Chicken Breasts
Chicken Kiev with Garlic Butter Filling

Related Chicken from Waitrose Easy to Cook:

Ginger, Chilli & Lime Chicken Breasts
Chicken Breasts with Cheese & Bacon
Chicken Parmigiana

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
	View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	M&S Food Oak Smoked Chicken Breast
	Morrisons Chicken Shawarma
	Wetherspoon Chicken Breast Bites - Spicy Rice
	Aldi Mexican Style Chicken Slices
	Tesco Sweet Chilli Roast Chicken Breast Slices
	Tesco Piri Piri Chicken Escalopes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.