Food database and calorie counter  

Urban Eat

Cheese & Onion Sandwich

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1602 kj
19%
383 kcal
Fat
15.20g
22%
Saturated Fat
6.000g
30%
Carbohydrates
44.70g
17%
Sugar
2.70g
3%
Fibre
3.3g
Protein
15.20g
30%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 May 21 06:55 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
383
Fat
15.2g
Carbs
44.7g
Prot
15.2g
There are 383 calories in 1 pack of Urban Eat Cheese & Onion Sandwich.
Calorie Breakdown: 36% fat, 48% carbs, 16% prot.

Related Sandwiches from Urban Eat:

Houmous & Roast Vegetables Sandwich
Tuna Nicoise Seeded Sub Roll
BLT Sandwich
Tuna Mayonnaise & Sweetcorn
Free Range Egg Mayo Roll
Chicken & Sweetcorn Sandwich
  View More Urban Eat Sandwiches Products

More products from Urban Eat:

Chicken, Tomato and Basil Pasta
Ham Sandwich
Tuna & Sweetcorn Pasta
Spicy Chicken Pasta
  View all Urban Eat Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pack
 

Recently Eaten Foods:

Caffe Nero Ham & Cheese Tostati Melt
By Sainsbury's All Day Breakfast Sandwich
Starbucks Tomato & Mozzarella Croissant
Starbucks Red Leicester Cheese & Pickle Sandwich
Pizza Hut Meat Feast Melt
Wetherspoon Chicken, Stuffing, Bacon and Cranberry Panini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.