Food database and calorie counter  
Nutrition Facts
Serving Size
1 fillet (120 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
18.80g
27%
Saturated Fat
3.000g
15%
Carbohydrates
0.00g
0%
Sugar
-
Protein
25.00g
50%
Salt
0.25g
4%
Cholesterol
55mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Sep 23 04:30 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
18.8g
Carbs
0g
Prot
25g
There are 270 calories in 1 fillet (120 g) of Tesco Salmon Fillets (120g).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Related Salmon from Tesco:

Skinless Wild Alaskan Salmon Fillets
Wild Salmon Fillets
Skinless Wild Salmon Fillets
Beautifully Balanced Salmon with Broccoli & Green Beans
Thai Inspired Salmon Salad
Boneless Salmon Fillets (94g)
  View More Tesco Salmon Products

More products from Tesco:

Nut Bites Baklava
Udon Noodles
Nut Bites Baklava Flavour Nut Mix
Buttermilk Chicken Tenders
Ms Molly's Milk Chocolate
  View all Tesco Products

Other types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
Baked or Grilled Salmon
Pink Salmon
Canned Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taiko Sushi Smoked Salmon Dragon Rolls
Lighthouse Bay Salmon Fillets
YO! Sushi Salmon Firecracker Rice
Wagamama Salmon Koyo Bowl - Non Gluten
Pret A Manger Smoked Salmon & Egg Protein Pot
Brewers Fayre Salmon with Prosecco & Seafood Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.