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Quorn

Tikka Masala with Rice

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
2.40g
3%
Saturated Fat
0.600g
3%
Carbohydrates
45.00g
17%
Sugar
6.60g
7%
Fibre
8.4g
Protein
10.50g
21%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 May 12 01:36 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Quorn Tikka Masala with Rice
 

Nutritional Summary:

Cals
260
Fat
2.4g
Carbs
45g
Prot
10.5g
There are 260 calories in 1 serving (300 g) of Quorn Tikka Masala with Rice.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Related Chicken from Quorn:

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Related Rice from Quorn:

Mediterranean Wonder Grains

Other types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
  View More Rice Nutritional Info
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