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Quaker

Oat So Simple Golden Syrup (36g)

Nutrition Facts
Serving Size
1 sachet (36 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
2.60g
4%
Saturated Fat
0.300g
2%
Carbohydrates
26.00g
10%
Sugar
6.90g
8%
Fibre
2.1g
Protein
3.10g
6%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 21 03:15 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Quaker Oat So Simple Golden Syrup (36g) Quaker Oat So Simple Golden Syrup (36g) Quaker Oat So Simple Golden Syrup (36g)
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Nutritional Summary:

Cals
143
Fat
2.6g
Carbs
26g
Prot
3.1g
There are 143 calories in 1 sachet (36 g) of Quaker Oat So Simple Golden Syrup (36g).
Calorie Breakdown: 17% fat, 74% carbs, 9% prot.

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