| Food database and calorie counter |
|
Oat So Simple Apple & Blueberry (Pot)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (57 g)
Energy
895 kj
11%
214 kcal
Fat
3.00g
4%
Saturated Fat
0.600g
3%
Carbohydrates
37.00g
14%
Sugar
-
Protein
8.20g
16%
Salt
0.00g
0%
Last updated: 24 Feb 12 01:32 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
214
|
|
Fat
3g
|
|
Carbs
37g
|
|
Prot
8.2g
|
| There are 214 calories in 1 pot (57 g) of Quaker Oat So Simple Apple & Blueberry (Pot). |
| Calorie Breakdown: 13% fat, 71% carbs, 16% prot. |
More products from Quaker:
Other types of Cereal:
Other types of Oats:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
