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Cranberry & Chia Porridge
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 portion (55 g)
Energy
941 kj
11%
225 kcal
Fat
7.40g
11%
Saturated Fat
5.200g
26%
Carbohydrates
30.00g
12%
Sugar
11.00g
12%
Fibre
3.5g
Protein
10.00g
20%
Salt
0.01g
0%
Last updated: 08 Aug 19 02:13 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
225
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Fat
7.4g
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Carbs
30g
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Prot
10g
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| There are 225 calories in 1 portion (55 g) of Perkier Cranberry & Chia Porridge. |
| Calorie Breakdown: 29% fat, 53% carbs, 18% prot. |
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