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Marks & Spencer

Roast Chicken Meal For One

Nutrition Facts
Serving Size
1 pack (420 g)
per serve
% RI*
Energy
2054 kj
25%
491 kcal
Fat
16.00g
23%
Saturated Fat
4.200g
21%
Carbohydrates
44.50g
17%
Sugar
4.60g
5%
Fibre
6.7g
Protein
39.10g
78%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 May 22 02:31 PM
25%
of RDI*
(491 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
491
Fat
16g
Carbs
44.5g
Prot
39.1g
There are 491 calories in 1 pack (420 g) of Marks & Spencer Roast Chicken Meal For One.
Calorie Breakdown: 30% fat, 37% carbs, 33% prot.

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Other types of Chicken:

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Chicken Thigh
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Chicken Breast
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  View More Chicken Nutritional Info
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