Food database and calorie counter  

Marks & Spencer

Fruit Cocktail

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
8.30g
3%
Sugar
8.30g
9%
Fibre
1.5g
Protein
0.70g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Nov 15 03:44 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.1g
Carbs
8.3g
Prot
0.7g
There are 40 calories in 100 g of Marks & Spencer Fruit Cocktail.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Related Fruit Salad from Marks & Spencer:

Crunchy Mango Salad
Pineapple & Mango Tango
Classic Fruit Salad
Purely Pineapple
Fruity Fiesta
Fresh Fruit Salad
  View More Marks & Spencer Fruit Salad Products

Related Fruit from Marks & Spencer:

Melon Melody
Melon Free Salad
Porridge with Berry Compote
Juicy Watermelon And Feta Salad
Nectarines, Strawberries & Cherries
Pressed & Crushed Tropical Juice with Kale
  View More Marks & Spencer Fruit Products

Other types of Fruit Salad:

Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
  View More Fruit Salad Nutritional Info

Other types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Frozen Fruit Cocktail or Mix
Fruit Cocktail or Mix
  View More Fruit Cocktail Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's Exotic Fruit Salad
Marks & Spencer Fruit Wedge Platter
Sainsbury's Basics Frozen Berry Mix
Tesco Fresh Fruit Cocktail
Tesco Summer Berries
Sainsbury's Basics Mixed Fruit Jam


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.