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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1674 kj
20%
400 kcal
Fat
7.20g
10%
Saturated Fat
-
Carbohydrates
55.20g
21%
Sugar
-
Protein
24.80g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 12 12:09 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
7.2g
Carbs
55.2g
Prot
24.8g
There are 400 calories in 1 serving of Marks & Spencer Count on Us Seafood Paella.
Calorie Breakdown: 17% fat, 57% carbs, 26% prot.

Related Rice from Marks & Spencer Count on Us:

Smokey Cajun Chicken Jambalaya
Chicken Jalfrezi
Chilli Con Carne with Long Grain Rice
Chicken Tikka & Rice

Related Fish from Marks & Spencer Count on Us:

Haddock Mornay
Thai King Prawn Wrap
King Prawn Linguine
Marinated Prawns & Sweet Chilli Dip
Fish Pie

Other types of Paella:

Paella with Seafood
Paella
  View More Paella Nutritional Info

Other types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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