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M&S Food

Sardines in Olive Oil

Nutrition Facts

Serving Size

100 g

Energy

1046 kj

13%

250 kcal

Fat

17.50g

25%

Saturated Fat

4.200g

21%

Carbohydrates

0.60g

Sugar

0.10g

Fibre

0.4g

Protein

22.20g

44%

Salt

0.70g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Apr 21 02:34 AM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (63%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

250

Fat

17.5g

Carbs

0.6g

Prot

22.2g

There are 250 calories in 100 g of M&S Food Sardines in Olive Oil.

Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Related Olive Oil from M&S Food:

Olive Oil

Related Sardines from M&S Food:

Wild Cornish Sardines
Sardines in Tomato Sauce

More products from M&S Food:

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High Protein Spaghetti
Reduced Fat Sour Cream & Chive Crisps
Strawberry Yogurt & Granola
Asian Style Chicken Thighs
	View all M&S Food Products

Other types of Olive Oil:

Extra Virgin Olive Oil
Olive Oil
	View More Olive Oil Nutritional Info

Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Sardines in Water
Dried Sardines
	View More Sardines Nutritional Info

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