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M&S Food

Cheese Twists

Nutrition Facts
Serving Size
1 serving (8.9 g)
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
2.60g
4%
Saturated Fat
1.700g
9%
Carbohydrates
4.50g
2%
Sugar
0.20g
0%
Protein
1.10g
2%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Feb 24 04:48 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.6g
Carbs
4.5g
Prot
1.1g
There are 46 calories in 1 serving (8.9 g) of M&S Food Cheese Twists.
Calorie Breakdown: 51% fat, 39% carbs, 10% prot.

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