Food database and calorie counter

M&S Food

Avocado, Feta & Grain Salad

Nutrition Facts

Serving Size

100 g

Energy

720 kj

172 kcal

Fat

9.90g

14%

Saturated Fat

2.300g

12%

Carbohydrates

13.30g

Sugar

2.20g

Fibre

3.2g

Protein

5.70g

11%

Salt

0.48g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Apr 24 03:07 AM

Source: FatSecret Platform API

of RDI*

(172 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (54%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

172

Fat

9.9g

Carbs

13.3g

Prot

5.7g

There are 172 calories in 100 g of M&S Food Avocado, Feta & Grain Salad.

Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

Related Salads from M&S Food:

Greek Salad
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Sweet & Crunchy Salad
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Grain & Greens
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More products from M&S Food:

High Protein Spaghetti
Reduced Fat Sour Cream & Chive Crisps
Strawberry Yogurt & Granola
Asian Style Chicken Thighs
Greek Style Flatbread
	View all M&S Food Products

Other types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
	View More Salads Nutritional Info

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