Food database and calorie counter  

Itsu

Soba Noodles

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
0.50g
1%
Saturated Fat
-
Carbohydrates
20.00g
8%
Sugar
0.20g
0%
Fibre
1.6g
Protein
3.60g
7%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jan 24 12:30 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
0.5g
Carbs
20g
Prot
3.6g
There are 101 calories in 100 g of Itsu Soba Noodles.
Calorie Breakdown: 5% fat, 81% carbs, 15% prot.

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Other types of Noodles:

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  View More Noodles Nutritional Info
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