Food database and calorie counter

Itsu

Edamame

Nutrition Facts

Serving Size

1 serving

Energy

552 kj

132 kcal

Fat

4.90g

Saturated Fat

0.600g

Carbohydrates

3.40g

Sugar

0.20g

Fibre

17.4g

Protein

10.00g

20%

Salt

2.35g

39%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Jan 24 04:19 PM

Source: FatSecret Platform API

of RDI*

(132 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (45%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

132

Fat

4.9g

Carbs

3.4g

Prot

10g

There are 132 calories in 1 serving of Itsu Edamame.

Calorie Breakdown: 45% fat, 14% carbs, 41% prot.

Related Edamame from Itsu:

Chocolate Edamame

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	View all Itsu Products

Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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