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Irwin's

7 Seeded Wholemeal Bread

Nutrition Facts
Serving Size
1 slice (38 g)
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Monounsaturated Fat
0.600g
Polyunsaturated Fat
0.900g
Carbohydrates
12.70g
5%
Sugar
0.90g
1%
Fibre
3.6g
Protein
3.60g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 11 10:34 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
2g
Carbs
12.7g
Prot
3.6g
There are 90 calories in 1 slice (38 g) of Irwin's 7 Seeded Wholemeal Bread.
Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

Related Bread from Irwin's:

Together Soda Bread Minis
White Rolls
Potato Breads
Fruit Loaf
Fruit Loaf
Better You Bread
  View More Irwin's Bread Products

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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