Food database and calorie counter  

Inspired Cuisine

Chicken Jalfrezi with Pilau Rice

Nutrition Facts
Serving Size
1 packet (450 g)
per serve
% RI*
Energy
2063 kj
25%
493 kcal
Fat
16.00g
23%
Saturated Fat
1.600g
8%
Carbohydrates
56.00g
22%
Sugar
12.00g
13%
Fibre
9.8g
Protein
27.00g
54%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Jan 20 07:55 PM
25%
of RDI*
(493 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
493
Fat
16g
Carbs
56g
Prot
27g
There are 493 calories in 1 packet (450 g) of Inspired Cuisine Chicken Jalfrezi with Pilau Rice.
Calorie Breakdown: 30% fat, 47% carbs, 23% prot.

Related Curries from Inspired Cuisine:

Chicken Tikka Masala
Protein Thai Green Curry
Chicken Penang

Related Chicken from Inspired Cuisine:

Firecracker Chicken
Creamy Chicken & Mushroom Pasta
Chicken & Bacon Pasta
Piri Piri Chicken
Thai Green Curry Mix
Protein Teriyaki Noodles
  View More Inspired Cuisine Chicken Products

Other types of Curries:

Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Free From Breaded Chicken Goujons
Hello Fresh Chermoula Baked Chicken Thighs
The Gym Kitchen Chicken Bites
Iceland Breaded Sweet Chilli Sticky Chicken Skewers
Hello Fresh Oven Baked Glazed Paprika Chicken
Asda Chunky Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.