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Iceland

Vegetable Couscous Steam Bags

Nutrition Facts
Serving Size
1 bag
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
2.40g
3%
Saturated Fat
0.000g
0%
Carbohydrates
23.30g
9%
Sugar
2.80g
3%
Fibre
3.1g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 19 12:38 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
2.4g
Carbs
23.3g
Prot
5.4g
There are 142 calories in 1 bag of Iceland Vegetable Couscous Steam Bags.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

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Other types of Vegetables:

Red Tomatoes
Mushrooms
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  View More Vegetables Nutritional Info
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