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Iceland

Beef Goulash

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 meal (350 g)
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
8.50g
12%
Saturated Fat
3.200g
16%
Carbohydrates
21.50g
8%
Sugar
10.00g
11%
Fibre
2.5g
Protein
22.80g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Jan 15 01:39 PM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (30%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
259
Fat
8.5g
Carbs
21.5g
Prot
22.8g
There are 259 calories in 1 meal (350 g) of Iceland Beef Goulash.
Calorie Breakdown: 30% fat, 34% carbs, 36% prot.

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Other types of Beef:

Beef
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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