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Iceland

Beef Frying Steak

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
12.90g
18%
Saturated Fat
5.400g
27%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.40g
41%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 May 13 01:19 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
198
Fat
12.9g
Carbs
0g
Prot
20.4g
There are 198 calories in 100 g of Iceland Beef Frying Steak.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

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Other types of Beef:

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Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info
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