Food database and calorie counter  

Harvester

K Blueberry Muffin

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
2293 kj
27%
548 kcal
Fat
28.20g
40%
Saturated Fat
4.200g
21%
Carbohydrates
66.20g
25%
Sugar
38.00g
42%
Protein
6.80g
14%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jan 23 12:08 AM
27%
of RDI*
(548 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
548
Fat
28.2g
Carbs
66.2g
Prot
6.8g
There are 548 calories in 1 portion of Harvester K Blueberry Muffin.
Calorie Breakdown: 47% fat, 49% carbs, 5% prot.

More products from Harvester:

Tropical Cooler
Robinsons Apple & Blackcurrant Squash
Ribena Minis Amazing Apple & Mango
Raspberry Lemonade
Orange and Passion Fruit Spritz
  View More

Other types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  View More Muffins Nutritional Info
Food Search

Recently Eaten Foods:

Brewers Fayre Choc Chip Muffin
YO! Sushi Bacon Breakfast Muffin
Brompton House Double Choc Muffins
Brewers Fayre Blueberry Muffin
Joe & The Juice Blueberry Muffin
Starbucks Lemon & Poppyseed Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.