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Harvester

Chargrillled 8 oz Rump Steak

Nutrition Facts
Serving Size
1 portion (226.8 g)
per serve
% RI*
Energy
4799 kj
57%
1147 kcal
Fat
43.60g
62%
Saturated Fat
14.000g
70%
Carbohydrates
98.00g
38%
Sugar
7.80g
9%
Protein
53.60g
107%
Salt
2.03g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 24 05:30 PM
57%
of RDI*
(1147 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1147
Fat
43.6g
Carbs
98g
Prot
53.6g
There are 1147 calories in 1 portion (226.8 g) of Harvester Chargrillled 8 oz Rump Steak.
Calorie Breakdown: 39% fat, 39% carbs, 21% prot.

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