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Harvest Morn

Chocolate Crunch

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1971 kj
24%
471 kcal
Fat
19.00g
27%
Saturated Fat
10.000g
50%
Carbohydrates
64.20g
25%
Sugar
27.00g
30%
Fibre
5.8g
Protein
7.90g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jul 12 06:21 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
471
Fat
19g
Carbs
64.2g
Prot
7.9g
There are 471 calories in 100 g of Harvest Morn Chocolate Crunch.
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

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Cereal
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