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Harvest Basket

Potato Waffles

Nutrition Facts
Serving Size
2 waffles (80 g)
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
7.80g
11%
Saturated Fat
0.900g
5%
Carbohydrates
22.00g
8%
Sugar
1.00g
1%
Protein
5.30g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Feb 17 05:44 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
7.8g
Carbs
22g
Prot
5.3g
There are 183 calories in 2 waffles (80 g) of Harvest Basket Potato Waffles.
Calorie Breakdown: 39% fat, 49% carbs, 12% prot.

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Other types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
  View More Waffles Nutritional Info

Other types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
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