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Greggs

Mature Chedder Cheese & Tomato on Oatmeal

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Nutrition Facts
Serving Size
1 sandwich (187 g)
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
23.00g
33%
Saturated Fat
-
Carbohydrates
50.00g
19%
Sugar
-
Protein
18.50g
37%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Jul 11 07:31 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
490
Fat
23g
Carbs
50g
Prot
18.5g
There are 490 calories in 1 sandwich (187 g) of Greggs Mature Chedder Cheese & Tomato on Oatmeal.
Calorie Breakdown: 43% fat, 42% carbs, 15% prot.

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