Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1202 kj
14%
287 kcal
Fat
7.17g
10%
Saturated Fat
1.24g
6%
Monounsaturated Fat
1.802g
Polyunsaturated Fat
3.57g
Carbohydrates
36.38g
14%
Sugar
6.19g
7%
Fibre
1.7g
Protein
19.01g
38%
Salt
1.96g
33%
Cholesterol
20mg
Potassium
228mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (23%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
287
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Fat
7.17g
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Carbs
36.38g
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Prot
19.01g
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There are 287 calories in 1 Tuna Salad Sandwich. |
Calorie Breakdown: 23% fat, 51% carbs, 27% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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