| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
532 kj
6%
127 kcal
Fat
3.71g
5%
Saturated Fat
0.623g
3%
Monounsaturated Fat
1.38g
Polyunsaturated Fat
1.132g
Carbohydrates
2.8g
1%
Sugar
0g
0%
Fibre
0g
Protein
19.42g
39%
Salt
1.26g
21%
Cholesterol
38mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
3.71g
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Carbs
2.8g
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Prot
19.42g
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| There are 127 calories in 1 cup of raw, yield cooked Steamed or Boiled Scallops. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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