Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skin
Energy
92 kj
1%
22 kcal
Fat
0.04g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.016g
Carbohydrates
4.73g
2%
Sugar
-
Fibre
1g
Protein
0.98g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
157mg
8%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (1%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
22
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Fat
0.04g
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Carbs
4.73g
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Prot
0.98g
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There are 22 calories in 1 skin of Potato (Skin). |
Calorie Breakdown: 1% fat, 82% carbs, 17% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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