| Food database and calorie counter |
|
Oil Popped Popcorn (Low Fat)
|
Nutrition Facts
Serving Size
100 g
Energy
1778 kj
21%
425 kcal
Fat
9.5g
14%
Saturated Fat
1.415g
7%
Monounsaturated Fat
4.085g
Polyunsaturated Fat
3.572g
Carbohydrates
72.2g
28%
Sugar
0.69g
1%
Fibre
14.2g
Protein
12.6g
25%
Salt
2.21g
37%
Cholesterol
0mg
Potassium
241mg
12%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
425
|
|
Fat
9.5g
|
|
Carbs
72.2g
|
|
Prot
12.6g
|
| There are 425 calories in 100 grams of Oil Popped Popcorn (Low Fat). |
| Calorie Breakdown: 20% fat, 68% carbs, 12% prot. |
Related types of Popcorn:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
