Food database and calorie counter |
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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
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Nutrition Facts
Serving Size
1 salad
Energy
1708 kj
20%
408 kcal
Fat
28.42g
41%
Saturated Fat
11.41g
57%
Monounsaturated Fat
13.07g
Polyunsaturated Fat
2.487g
Carbohydrates
25.22g
10%
Sugar
3.43g
4%
Fibre
4.9g
Protein
14.75g
30%
Salt
1.56g
26%
Cholesterol
39mg
Potassium
448mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (62%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
408
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Fat
28.42g
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Carbs
25.22g
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Prot
14.75g
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There are 408 calories in 1 Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. |
Calorie Breakdown: 62% fat, 24% carbs, 14% prot. |
Common serving sizes:
Related types of Taco Salad:
See also:
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